Author: Masooma Fatima

1. 😓 You Might Start Feeling “Off” Years Before It Even Begins That’s called perimenopause, and it can start as early as your late 30s. Your hormones start shifting, and suddenly you’re crying during toothpaste ads or wondering why you’re sweating at 3 AM in December. 2. 🥵 Hot Flashes Are Real — and Ridiculous Imagine feeling like someone turned on an internal furnace that no one else can see. Face, neck, chest — you’re on fire. And just when it’s over… round two begins. Sometimes in meetings. Sometimes mid-sleep. 3. 🧠 Your Brain Might Feel Foggy (And That’s Normal…

Because style isn’t just couture — it’s chai runs, Zoom meetings, and metro rides too. Runway trends are fun to look at — but let’s be honest, how many of us are stepping out in sheer dresses and thigh-high boots on a daily basis? Fashion in 2025 is no longer about just what’s trending; it’s about what’s wearable, sustainable, and truly reflects who you are. Maximal Accessories, Minimal Drama: The 2025 Woman’s Style Statement How to Style Maximal Without Overwhelm Pro tip: Bold earrings + no necklace = effortlessly balanced. Comfort-First Athleisure Comfort-First Athleisure: The Uniform of the Empowered Woman…

“I Am Not Just One Thing”: The Power of Owning Every Part of Who You Are In a world that constantly tries to put women in neat little boxes — “the good girl,” “the ideal wife,” “the ambitious career woman” — we often forget one very simple truth: You are allowed to be all of it. And none of it. On your own terms. 💡 Why Women Are Tired of Labels From a young age, women are trained to define themselves through roles: We are constantly filtered through expectations — many of which contradict each other. If we’re soft, we’re…

India is home to a generation of fierce, fearless young women who are not waiting for permission — they are creating space, demanding change, and reshaping the narrative. From climate action and tech innovation to art, activism, and entrepreneurship, these voices of change are bold, unapologetic, and deeply inspiring. Here are some of the young Indian women who are using their voices and visions to build a better, more inclusive future: 1. Licypriya Kangujam — Climate Warrior (Age: 13) At just 13, this environmental activist from Manipur has addressed global platforms, including the UN. Often called “India’s Greta Thunberg,” Licypriya…

Let’s be real — self-care isn’t just about bubble baths and overpriced serums. While skincare is great, true self-care is about small acts that refill your energy, protect your peace, and make you feel human again (with or without a cucumber on your eyes). So if you’re done with “treat yourself” meaning a ₹2,000 face mask, here are some zero-guilt, low-cost, high-impact self-care ideas just for you. 1. Say No Without Explaining Set boundaries like a queen. Decline that call, skip that event, mute that chat — and don’t feel bad. No is a full sentence, and your peace matters…

Understanding Women’s Rights and Legal Protections in India India has a rich and complex legal history that has evolved alongside its diverse cultural and social fabric. Over time, the legal system has seen significant transformations—but not always in ways that have benefited women. Historically, women in India have faced systemic disadvantages under the law. While progress has been made through various reform movements and landmark legal changes, several laws still remain discriminatory or inadequately enforced. These gaps continue to impact women’s access to justice, safety, and equality. In recent years, there has been a growing push to reshape India’s legal…

📌 Key Trends in Women-Focused Coworking 1. Holistic Amenity-Driven Design Spaces for women now include crèches, lactation rooms, on-site wellness areas (like yoga, meditation, nail/hair salons), and ergonomic setups tailored for expectant mothers (letsconnectindia.com, qz.com). 2. Community & Accelerator Support Beyond desks, hubs like Hera Hub (USA) offer mentorship, angel-investment links, workshops, and curated events (e.g., Women’s Circles, flagship startup accelerators) (nexudus.com). 3. Hospitality-Style “Hotelification” Comfort-forward interiors—soft furnishings, pastel hues, aromatic ambience—create inviting, non-intimidating work environments (nexudus.com). 4. Wellness + Sustainable Infrastructure Designs use biophilic elements (plants, natural light), ergonomic furniture, and air purification systems. Some include gyms, spa zones, even…

Fitness and Movement: Two Sides of the Same Coin Fitness and movement are deeply interconnected. At its core, movement refers to any bodily action produced by skeletal muscles that results in energy expenditure—whether it’s walking, stretching, or even fidgeting. Fitness, on the other hand, is the state of health and well-being that results from engaging in regular movement and physical activity. While all movement contributes to fitness, exercise is a specific, structured form of movement. It is planned, repetitive, and intentional, designed to improve or maintain physical fitness across various components such as strength, endurance, flexibility, and balance. In other…

Women’s Empowerment: Breaking Barriers, Shaping the Future 1️⃣ Understanding the Struggles Women Face in the Workplace 2️⃣ Milestones Achieved: A Celebration of Progress Global achievements in politics (e.g., women heads of state), STEM, entrepreneurship, sports, and arts. Landmark moments: Regional achievements: Women changemakers from your own community or country. 3️⃣ Inspiring Women Who Have Broken the Glass Ceiling 4️⃣ Challenges Women Continue to Face – And How to Overcome Them 5️⃣ Conclusion: A Collective Call for Action It’s A Man’s Man’s Man’s World Women face various challenges to break into multiple industries. Deep-rooted social conditioning, balancing work and home, unconscious…

Miss Thailand Opal Suchata Chuangsri Crowned Miss World 2025 at 72nd Edition in Hyderabad Miss Thailand, Opal Suchata Chuangsri, was crowned Miss World 2025 at the 72nd edition of the Miss World pageant, held on Saturday at the HITEX Exhibition Centre in Hyderabad, Telangana. The crown was passed on by Miss World 2024, Krystyna Pyszková, marking the grand finale of weeks of cultural exchange, competition, and global celebration. The event highlighted the rich cultural diversity of participating nations and showcased the talents, intelligence, and advocacy of women from around the world Hosted by former Miss World 2016 Stephanie Del Valle…